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Wellness Blog

Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!

Our monthly newsletter connects you with stories from the community about wellness journeys, tips and strategies to navigate well-being in college, and highlights upcoming opportunities where you can build your skillset in the nine dimensions of wellness.

Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.

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Wellness Digest: April 12, 2024

Wellness Digest: April 12, 2024

April is Sexual Assault Awareness Month - this year's theme is Building Connected Communities.

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Wellness Digest: March 13, 2024

Wellness Digest: March 13, 2024

With Spring Break in the rearview mirror, we are officially entering the second half of the semester. Congrats on all the work you've accomplished so far!

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Wellness Digest: March 1, 2024

Wellness Digest: March 1, 2024

Cook up a holistic action plan to improve your life at the Wellness Fair on March 14th – Pi Day!

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Wellness Digest: February 15, 2024

Wellness Digest: February 15, 2024

Hey Valentine! Let's talk a bit about love and the role it plays in your wellbeing. Whether it's with a partner, your parents, your roommate, or even just how you pick yourself up at the end of the day - communication is a way to show we care.

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Last Updated: 2/6/26