Wellness Blog

In this edition of the Wellness Digest, we're excited to share the accomplishments of several student employees as well as highlight graduate achievements amongst our professional staff. We celebrate each of you, and wish greatness for your futures!

This month we are proud to champion two important awareness campaigns close to many college students. Learn the principles of harm reduction during Overdose Prevention & Awareness Week and connect with strategies to build safer communities by attending our Sexual Assault Awareness programs this April!

There are many paths to wellness, and this month we have a variety of events and workshops to help you expand your skills. Whether you want to tame stress, strengthen your knowledge about mental health first aid, or reimagine healing with us on March 31st, we look forward to supporting you on your wellness journey!

It's Healthy Relationships Month on campus and we're celebrating the ways relationships enhance our overall well-being. Learn strategies to improve your self-love practices, be a more intentional friend, and become an engaged advocate for wellness on campus.