Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!
Our monthly newsletter connects you with stories from the community about wellness journeys, tips and strategies to navigate well-being in college, and highlights upcoming opportunities where you can build your skillset in the nine dimensions of wellness.
Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.
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With one conversation, asking someone how they're doing - and being ready to truly listen - we can save lives. Take a moment to check in with your emotional wellbeing using the Continuum of Mental Health scale as we raise awareness of mental wellbeing as a part of our annual Suicide Prevention Awareness Campaign!
In this edition of the Wellness Digest, reflect on your first few weeks with the Wellness Wheel and take action during our Suicide Prevention and Awareness campaign!
This September, as part of Suicide Prevention and Awareness Month, Peer Wellbeing Ambassador Katelyn Russell shares how simple acts can help us develop regular emotional wellness practices and strengthen our community
A wonderful and warm welcome to the Wellness Digest, an informative newsletter released twice a month from the Center for Campus Wellness.