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Wellness Blog

Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!

Our newsletter is released twice a month sharing stories from the community about wellness journeys, sharing strategies to navigate well-being in college, and highlighting opportunities to foster skills across the various dimensions of wellness.

Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.

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Wellness Digest: August 22, 2023

Wellness Digest: August 22, 2023

Congratulations on starting a new semester. Whether you're joining the community or a lifelong student, we're excited to be your hub for wellbeing on campus.

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Men's Week 2022

Men's Week 2022

The Center for Campus Wellness would formally like to invite you to celebrate Men’s Week 2022 with us! Men’s Week is all about lifting the stories of men and masculine folks up within our community and embracing what it means to be a man without the pressures and expectations that society places onto us.

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What does digital bystander intervention look like?

What does digital bystander intervention look like?

In spirit of Domestic Violence Awareness Month, the Center for Campus Wellness is leading an educational campaign highlighting various forms of domestic violence. This is the second installment in a series of blog posts focused on understanding and reducing digital abuse.

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What you need to know about digital abuse in relationships

What you need to know about digital abuse in relationships

October is Domestic Violence Awareness Month (DVAM) and digital abuse is seldom talked about as a form of domestic violence in our interpersonal relationships.

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988 helpline is here for you

988 helpline is here for you

It is 24/7, confidential support for people in distress, prevention and crisis resources for you or your loved ones. Call or text 988 or chat at 988lifeline.org.

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Last Updated: 12/10/24