You can do this, Utah! With less than a month to the end of the semester, our students are approaching a high stress period taxing their #IntellectualWellness.
Wellness Blog
Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!
Our newsletter is released twice a month sharing stories from the community about wellness journeys, sharing strategies to navigate well-being in college, and highlighting opportunities to foster skills across the various dimensions of wellness.
Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.
As we near midterms, campus is brimming with opportunities to check in on U-tah. While we are on break, the Campus Wellness Center invites you to reflect on your current self care practices using the Wellness Wheel.
The Center for Campus Wellness is partnering with several offices on campus throughout September to raise awareness about suicide, discuss prevention strategies, and provide actionable strategies for our community to address regards to mental wellness and suicide. Suicide prevention requires all of us to take part.
Congratulations on starting a new semester. Whether you're joining the community or a lifelong student, we're excited to be your hub for wellbeing on campus.
The Center for Campus Wellness would formally like to invite you to celebrate Men’s Week 2022 with us! Men’s Week is all about lifting the stories of men and masculine folks up within our community and embracing what it means to be a man without the pressures and expectations that society places onto us.