Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!
Our monthly newsletter connects you with stories from the community about wellness journeys, shares tips and strategies to navigate well-being in college, and highlights upcoming opportunities where you can build your skillset in the various dimensions of wellness.
Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.
Voting is an essential part of social wellness 🗳✨ Take a moment to make sure your voting plan includes taking care of yourself too! Regardless of the outcome of the 2024 National Election, the results will be historic and impactful. According to the American Psychological Association, two in three adults report anxiety about U.S. elections.
Step right up and prepare to be transformed! 🪄 Roll into new habits and expand your wellness toolkit this November at the Wellness Carnival. 🤹♂️
Wellness: (verb) "the active & ongoing pursuit of activities, choices, and habits" Did you know that wellness incorporates more than just physical and emotional health? At the CCW, we are here to support your next step toward developing care practices across the nine dimensions of wellness.
A wonderful and warm welcome to the Wellness Digest, an informative newsletter released twice a month from the Center for Campus Wellness.
Over the next two weeks, tune into the 2024 Paris Olympics and witness athletes accomplishing incredible feats as a way to get inspired ahead of the academic year! Did you know nearly 40 Olympians call Utah their home?! There's magic here, and it's never too late to start your next sprint to success. Learn how making small changes can deliver Olympic results