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Wellness Blog

Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!

Our newsletter is released twice a month sharing stories from the community about wellness journeys, sharing strategies to navigate well-being in college, and highlighting opportunities to foster skills across the various dimensions of wellness.

Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.

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Wellness Digest: April 25, 2024

Wellness Digest: April 25, 2024

As the semester nears its final lap, the energy across campus is electric. This week, we're providing insightful resources and advice to get you across the finish line as easy as 3-2-1!

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Wellness Digest: April 12, 2024

Wellness Digest: April 12, 2024

April is Sexual Assault Awareness Month - this year's theme is Building Connected Communities.

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Wellness Digest: March 13, 2024

Wellness Digest: March 13, 2024

With Spring Break in the rearview mirror, we are officially entering the second half of the semester. Congrats on all the work you've accomplished so far!

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Wellness Digest: March 1, 2024

Wellness Digest: March 1, 2024

Cook up a holistic action plan to improve your life at the Wellness Fair on March 14th – Pi Day!

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Last Updated: 12/10/24