A wonderful and warm welcome to the Wellness Digest, an informative newsletter released twice a month from the Center for Campus Wellness.
Wellness Blog
Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!
Our newsletter is released twice a month sharing stories from the community about wellness journeys, sharing strategies to navigate well-being in college, and highlighting opportunities to foster skills across the various dimensions of wellness.
Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.
Over the next two weeks, tune into the 2024 Paris Olympics and witness athletes accomplishing incredible feats as a way to get inspired ahead of the academic year! Did you know nearly 40 Olympians call Utah their home?! There's magic here, and it's never too late to start your next sprint to success. Learn how making small changes can deliver Olympic results
We want to hear from our partners, clients, and alumni as we plan for the upcoming academic year. Consider submitting an entry to the suggestion box with ways you'd like us to improve office communications, offer new event ideas, or provide general feedback for our team.
Hey Utah, have you enjoyed the sunshine yet? Simply spending fifteen minutes outdoors has been shown to improve emotional and physical wellbeing.
In exciting news, Wellness Coaching is expanding to offer summer sessions! The coaches are a great resource for undergrads and graduate students alike seeking to improve their holistic wellbeing!
Categories
Featured Posts
Blog Archive
- August 2023 (1)
- November 2023 (1)
- October 2023 (1)
- September 2023 (1)
- April 2024 (2)
- December 2024 (1)
- February 2024 (1)
- January 2024 (1)
- July 2024 (1)
- June 2024 (1)
- March 2024 (3)
- May 2024 (2)
- November 2024 (2)
- October 2024 (2)
- September 2024 (1)
- 2019 archive (2)
- 2020 archive (25)
- 2021 archive (28)
- 2022 archive (11)