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Wellness Blog
Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!
Our newsletter is released twice a month sharing stories from the community about wellness journeys, sharing strategies to navigate well-being in college, and highlighting opportunities to foster skills across the various dimensions of wellness.
Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.
With Spring Break in the rearview mirror, we are officially entering the second half of the semester. Congrats on all the work you've accomplished so far!
Cook up a holistic action plan to improve your life at the Wellness Fair on March 14th – Pi Day!
Hey Valentine! Let's talk a bit about love and the role it plays in your wellbeing. Whether it's with a partner, your parents, your roommate, or even just how you pick yourself up at the end of the day - communication is a way to show we care.
In recent years, we learned how critical it is to take care of ourselves in order to keep our community safe during the COVID-19 pandemic. As a result, our vocabulary adopted terms from biology, public health, and psychology to talk about communal health.