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Wellness Blog

Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!

Our monthly newsletter connects you with stories from the community about wellness journeys, tips and strategies to navigate well-being in college, and highlights upcoming opportunities where you can build your skillset in the nine dimensions of wellness.

Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.

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Suicide Prevention Month

Suicide Prevention Month

Suicidal thoughts often have no specific target. They can affect anyone despite their age, gender, or background. Suicidality is a serious symptom of untreated mental illness and has only been aggravated among youth during the COVID-19 pandemic.

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Wellness coaching is here to support you

Wellness coaching is here to support you

We have started a new school year with the shadow of the past year and a half still hanging over us. We’ve changed how we work, learn, and socialize. We’ve changed how we shop for groceries, how we pass one another on the street, even how we wash our hands.

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Sexual wellness services are in full swing

Sexual wellness services are in full swing

Take Charge of your Sexual Wellness! Grab a mask, your student ID, a friend or partner, and get tested! And order safer sex supplies! The Center for Campus Wellness' sexual wellness services are in full operation! And if we did not mention it before it is all FREE!

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We welcome Matt Downes as a recovery program coordinator

We welcome Matt Downes as a recovery program coordinator

The Center for Campus Wellness continues to grow! In expanding our work to prevent violence, reduce harm, improve mental health, and support survivors, we are excited to house the university’s collegiate recovery program, named Recovery at the U.

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Summer Safety Practices

Summer Safety Practices

Summer fun is in full swing! Remember to take precautions to keep you and your loved ones safe while enjoying your favorite summer activities.

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Last Updated: 11/18/25