Hey Utah, have you enjoyed the sunshine yet? Simply spending fifteen minutes outdoors has been shown to improve emotional and physical wellbeing.
Wellness Blog
Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!
Our newsletter is released twice a month sharing stories from the community about wellness journeys, sharing strategies to navigate well-being in college, and highlighting opportunities to foster skills across the various dimensions of wellness.
Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.
Hey Utah, have you enjoyed the sunshine yet? Simply spending fifteen minutes outdoors has been shown to improve emotional and physical wellbeing.
In exciting news, Wellness Coaching is expanding to offer summer sessions! The coaches are a great resource for undergrads and graduate students alike seeking to improve their holistic wellbeing!
As the semester nears its final lap, the energy across campus is electric. This week, we're providing insightful resources and advice to get you across the finish line as easy as 3-2-1!
April is Sexual Assault Awareness Month - this year's theme is Building Connected Communities.