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Wellness Digest: February 11th, 2026

From building friendships, exploring the nuances of love and desire, spiritual reflection, and more - February is your moment to take action toward achieving your wellness goals! Wellness is an active process of building habits and practices that help us thrive. This month, we are offering several fabulous opportunities to learn the skills you need to succeed across each Dimension of Wellness.

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It's Not Cute, It's Stalking: Pop Culture Edition

Have you ever noticed your favorite fictional couples sometimes do things that make you feel uncomfortable or that are on the brink of stalking? Our Peer Wellbeing Ambassador, Ellie, is here to walk you through some of the most iconic relationships and point out "stalking red flags" we can easily miss. In everyday life, stalking can already be incredibly subtle and hard to pick up on.

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Start Small, Stay Strong: Setting Successful New Year's Goals with a Health Educator

Here at the Center for Campus Wellness, we know that the start of the new year and the new semester can bring both excitement and pressure. Students have a lot going on, and often rely on New Year's resolutions to achieve their goals. Our Peer Wellbeing Ambassador, Salem, sits down to interview a Health Educator to learn how to create sustainable New Year's resolutions to ensure your success!

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Last Updated: 2/6/26