Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!
Our newsletter is released twice a month sharing stories from the community about wellness journeys, sharing strategies to navigate well-being in college, and highlighting opportunities to foster skills across the various dimensions of wellness.
Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.
As the winter weather seems to linger, do have you noticed how the cold influences your well-being? Learn about why our behavior changes in the winter and ways you can stay connected and regulated from Peer Well-being Navigator, Ellie Barnett, in this edition of the Wellness Blog!