Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!
Our monthly newsletter connects you with stories from the community about wellness journeys, tips and strategies to navigate well-being in college, and highlights upcoming opportunities where you can build your skillset in the nine dimensions of wellness.
Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.
subscribe to our newsletter Submit suggestions
From building friendships, exploring the nuances of love and desire, spiritual reflection, and more - February is your moment to take action toward achieving your wellness goals! Wellness is an active process of building habits and practices that help us thrive. This month, we are offering several fabulous opportunities to learn the skills you need to succeed across each Dimension of Wellness.
In our first edition of the Wellness Digest for 2026, we (re)introduce our center and programs here for you to make your New Year's resolutions come true. Connect with the CCW, your campus accountability buddy, here to help you achieve your wellness goals!
It's Healthy Relationships Month on campus and we're celebrating the ways relationships enhance our overall well-being. Learn strategies to improve your self-love practices, be a more intentional friend, and become an engaged advocate for wellness on campus.
Strong relationships are important for maintaining our overall well-being. Learn about the crucial components of healthy relationships and get tips on how to improve your connections with Peer Health Educator, Diya Rao, in this edition of the Wellness Blog!