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Wellness Blog

Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!

Our monthly newsletter connects you with stories from the community about wellness journeys, shares tips and strategies to navigate well-being in college, and highlights upcoming opportunities where you can build your skillset in the various dimensions of wellness.

Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.

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What you need to know about digital abuse in relationships

What you need to know about digital abuse in relationships

October is Domestic Violence Awareness Month (DVAM) and digital abuse is seldom talked about as a form of domestic violence in our interpersonal relationships.

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988 helpline is here for you

988 helpline is here for you

It is 24/7, confidential support for people in distress, prevention and crisis resources for you or your loved ones. Call or text 988 or chat at 988lifeline.org.

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THEM Ambassador Recruitment

THEM Ambassador Recruitment

Over the last 5 months, I have had the absolute pleasure of working with 6 undergraduate students who have made up the Center for Campus Wellness’s first ever engagement ambassador cohort.

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Speed Wellness Coaching Event

Speed Wellness Coaching Event

Ever heard of Wellness Coaching? Wonder what it can do for you? Come check learn more at Center for Campus Wellness's Speed Wellness Coaching event on Thursday, 2/24 at 1-3 pm in the Union's West Ballroom. Our Wellness Coaches will be hosting 10- to 15-minute speed sessions where you can experience a one-on-one consultation and learn more about your own wellness!

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The pleasure pack delivery service: Making safer sex easy and fun

The pleasure pack delivery service: Making safer sex easy and fun

Have you ever felt like walking into a CVS and picking up some condoms or lube is completely awkward? Well, we’ve got your back! We want to empower everyone to feel confident picking up their safer sex supplies, yet we know it can be intimidating (and expensive!).

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Last Updated: 3/3/25