Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!
Our monthly newsletter connects you with stories from the community about wellness journeys, tips and strategies to navigate well-being in college, and highlights upcoming opportunities where you can build your skillset in the nine dimensions of wellness.
Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.
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With one conversation, asking someone how they're doing - and being ready to truly listen - we can save lives. Take a moment to check in with your emotional wellbeing using the Continuum of Mental Health scale as we raise awareness of mental wellbeing as a part of our annual Suicide Prevention Awareness Campaign!
Voting is an essential part of social wellness 🗳✨ Take a moment to make sure your voting plan includes taking care of yourself too! Regardless of the outcome of the 2024 National Election, the results will be historic and impactful. According to the American Psychological Association, two in three adults report anxiety about U.S. elections.