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In this edition of the Wellness Digest, we are excited to introduce our Basic Needs colleagues and highlight expanding roles for our team ahead of the 2025-2026 Academic Year!

While summer weather brings sunshine 🌞 and temperate weather, the changing seasons can leave some folks feeling blue 😔 This summer semester, check-in with your well-being and build your skills to support others by participating in our upcoming training offerings. In this edition of the Wellness Digest, we're excited to share some upcoming offerings to help our campus community of students, staff, and faculty stay holistically well over break.

Nutrition is often difficult for college students to prioritize. In a time of our lives when we have so many educational, social, and job-related obligations, certain basic needs, like nutrition, can easily fall to the wayside. This March, as part of National Nutrition Month, peer health educator Kelly Patrino shares how food connects us and offers tangible tips to sustain our overall well-being.

Wellness: (verb) "the active & ongoing pursuit of activities, choices, and habits" Did you know that wellness incorporates more than just physical and emotional health? At the CCW, we are here to support your next step toward developing care practices across the nine dimensions of wellness.

A wonderful and warm welcome to the Wellness Digest, an informative newsletter released twice a month from the Center for Campus Wellness.