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Cook up a holistic action plan to improve your life at the Wellness Fair on March 14th – Pi Day!

Hey Valentine! Let's talk a bit about love and the role it plays in your wellbeing. Whether it's with a partner, your parents, your roommate, or even just how you pick yourself up at the end of the day - communication is a way to show we care.

In recent years, we learned how critical it is to take care of ourselves in order to keep our community safe during the COVID-19 pandemic. As a result, our vocabulary adopted terms from biology, public health, and psychology to talk about communal health.

You can do this, Utah! With less than a month to the end of the semester, our students are approaching a high stress period taxing their #IntellectualWellness.

As we near midterms, campus is brimming with opportunities to check in on U-tah. While we are on break, the Campus Wellness Center invites you to reflect on your current self care practices using the Wellness Wheel.