Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!
Our monthly newsletter connects you with stories from the community about wellness journeys, shares tips and strategies to navigate well-being in college, and highlights upcoming opportunities where you can build your skillset in the various dimensions of wellness.
Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.
While summer weather brings sunshine 🌞and temperate weather, the changing seasons can leave some folks feeling blue 😔 This summer semester, check-in with your well-being and build your skills to support others by participating in our upcoming training offerings. In this edition of the Wellness Digest, we're excited to share some upcoming offerings to help our campus community of students, staff, and faculty stay holistically well over break.
There are many paths to wellness, and this month we have a variety of events and workshops to help you expand your skills. Whether you want to tame stress, strengthen your knowledge about mental health first aid, or reimagine healing with us on March 31st, we look forward to supporting you on your wellness journey!
As we wrap up this semester, we just want to say THANK YOU for everything you’ve done. We are totally blown away by YOU 🫵 and your commitment to wellness. Want to keep making a difference but not sure where to start? Check out the next section to learn about workshops, events, and resources to get more involved. ⬇️