Presentations & Workshops
Our team provides wellness workshops and trainings for students, faculty, and staff. Attendees gain practical skills for various wellness and safety topics through these educational offerings.
Alcohol 101
This workshop provides an educational foundation introducing harm reduction and basic facts around alcohol and alcohol use. It also teaches participants how to recognize and respond to an alcohol-related emergency.
about Alcohol 101/span> Learn More about Alcohol 101Burnout Prevention
This interactive workshop covers what burnout is, how it is connected and different from stress, and some practical steps that we can take to prevent it or address it in our lives.
about Burnout Prevention/span> Learn More about Burnout PreventionCampus Wellness Mission & Services
What is the Center for Campus Wellness? Who are we? How can we support you? In this short presentation, we will cover our mission, services, opportunities to get involved with our office, and more!
about Campus Wellness Mission & Services/span> Learn More about Campus Wellness Mission & ServicesCannabis 101
This workshop provides an educational foundation introducing harm reduction and basic facts around cannabis and cannabis use. It also teaches participants how to recognize and respond to an alcohol-related emergency.
about Cannabis 101/span> Learn More about Cannabis 101Check on U-Tah: Bystander Intervention
This workshop empowers students to check on their community members and prevent harm from occurring. Discusses how social norms and everyday barriers perpetuate harm and prevent community support. Participants will leave the workshop with increased a
about Check on U-Tah: Bystander Intervention/span> Learn More about Check on U-Tah: Bystander InterventionCompassionate Responses
This workshop is for anyone wondering what to do when someone discloses that they have experienced violence, abuse or harm.
about Compassionate Responses/span> Learn More about Compassionate ResponsesFraternities 101
**For Fraternity and Sorority Students Only** Let's begin to explore the nuances of fraternity membership and unpack the implications and impact this group can have on campus and the world you live in.
about Fraternities 101/span> Learn More about Fraternities 101Mental Health First Aid
Mental Health First Aid USA is an evidence-based training that teaches participants how to identify, understand and respond to someone who is experiencing a mental health or substance-use challenge.
about Mental Health First Aid/span> Learn More about Mental Health First AidOpioids 101
This workshop provides an educational foundation introducing harm reduction and basic facts about opioids, opioid use, and the opioid crisis. It also teaches participants how to recognize and respond to an opioid-related emergency.
about Opioids 101/span> Learn More about Opioids 101QPR (Coming Soon)
QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide.
about QPR (Coming Soon)/span> Learn More about QPR (Coming Soon)Safe Greeks 101
**For Fraternity and Sorority Students Only** We discuss personal values, social norms, party and hookup culture, consent, communication, and substance use to promote safety and community well-being.
about Safe Greeks 101/span> Learn More about Safe Greeks 101Sororities 101
**For Fraternity and Sorority Students Only** Let's begin to explore the nuances of sorority membership and unpack the implications and impact this group can have on campus and the world you live in.
about Sororities 101/span> Learn More about Sororities 101Wellness 101
This workshop is an overview of wellness and its nine dimensions. We give participants an opportunity to assess their own well-being during the workshop and provide resources to improve well-being.
about Wellness 101/span> Learn More about Wellness 101You Can Make a Difference
In this workshop participants will learn how to support someone who may be experiencing a mental health challenge or other form of distress.
about You Can Make a Difference/span> Learn More about You Can Make a Difference