Presentations & Workshops
Our team provides wellness workshops and trainings for students, faculty, and staff. Attendees gain practical skills for various wellness and safety topics through these educational offerings.
Alcohol 101
This workshop provides an educational foundation introducing harm reduction and basic facts around alcohol and alcohol use. It also teaches participants how to recognize and respond to an alcohol-related emergency.
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Burnout Prevention
This interactive workshop covers what burnout is, how it is connected and different from stress, and some practical steps that we can take to prevent it or address it in our lives.
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Campus Wellness Mission & Services
What is the Center for Campus Wellness? Who are we? How can we support you? In this short presentation, we will cover our mission, services, opportunities to get involved with our office, and more!
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Cannabis 101
This workshop provides an educational foundation introducing harm reduction and basic facts around cannabis and cannabis use. It also teaches participants how to recognize and respond to an alcohol-related emergency.
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Check on U-Tah: Bystander Intervention
This workshop empowers students to check on their community members and prevent harm from occurring. Discusses how social norms and everyday barriers perpetuate harm and prevent community support. Participants will leave the workshop with increased a
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Compassionate Responses
This workshop is for anyone wondering what to do when someone discloses that they have experienced violence, abuse or harm.
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Fraternities 101
**For Fraternity and Sorority Students Only** Let's begin to explore the nuances of fraternity membership and unpack the implications and impact this group can have on campus and the world you live in.
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Mental Health First Aid
Mental Health First Aid USA is an evidence-based training that teaches participants how to identify, understand and respond to someone who is experiencing a mental health or substance-use challenge.
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Opioids 101
This workshop provides an educational foundation introducing harm reduction and basic facts about opioids, opioid use, and the opioid crisis. It also teaches participants how to recognize and respond to an opioid-related emergency.
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QPR
QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide.
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Safe Greeks 101
**For Fraternity and Sorority Students Only** We discuss personal values, social norms, party and hookup culture, consent, communication, and substance use to promote safety and community well-being.
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Sororities 101
**For Fraternity and Sorority Students Only** Let's begin to explore the nuances of sorority membership and unpack the implications and impact this group can have on campus and the world you live in.
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Wellness 101
This workshop is an overview of wellness and its nine dimensions. We give participants an opportunity to assess their own well-being during the workshop and provide resources to improve well-being.
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You Can Make a Difference
In this workshop participants will learn how to support someone who may be experiencing a mental health challenge or other form of distress.
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