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2020

Domestic violence cases on the rise amidst the COVID-19 pandemic

Domestic violence cases on the rise amidst the COVID-19 pandemic

Earlier this month, Chris Linder, an Assistant Professor of Higher Education and our director, Brittany Badger, wrote an Op-Ed for the Salt Lake Tribune. The article explores the issue of domestic violence rates on the rise in the midst of the coronavirus pandemic.

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Find the motivation to move

Find the motivation to move

If this pandemic has rendered you stationary, don’t feel guilty. Simply recognize why you may not be motivated to move, and you can begin to address barriers directly. Read on for some reasons your motivation might be low, accompanied by suggestions to overcome these difficulties.

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Physical wellness: How to remain active while staying at home

Physical wellness: How to remain active while staying at home

Given these current unprecedented times regarding COVID-19, our daily routines have been rocked to their core. One of the many things that has probably changed drastically for most is how we are approaching our physical health.

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Let's talk about physical distancing

Let's talk about physical distancing

As the COVID-19 situation is continuously evolving, our terminology around how to keep ourselves safe and healthy should be as well. We have previously heard that the best way to prevent the spread of the virus is through social distancing, but, a more appropriate phrase may be physical distancing.

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Last Updated: 9/17/24