Wellness Digest: October 4, 2023
Introducing the Campus Wellness Wheel
As we near midterms, campus is brimming with opportunities to check in on U-tah. While we are on break, the Campus Wellness Center invites you to reflect on your current self care practices using the Wellness Wheel.
Did you know that "Wellness" extends beyond our physical and emotional health? At the CCW we are here to support your next step toward developing care practices across the nine dimensions of wellness.
In the remaining eight weeks of the semester, we encourage you to pick one wellness area to invest in using our fantastic campus resources.