Wellness Digest: November 15, 2023
It's Game Time: Consider Meeting with a Wellness Coach
You can do this, Utah! With less than a month to the end of the semester, our students are approaching a high stress period taxing their #IntellectualWellness.
Knowing that our wellness is interconnected, it's not surprising to see academic stress spread into other dimensions of wellness - like having less time to get outside or engage in physical wellness.
If you, or students you're connected with, are feeling the effects of increased academic stress on your wellness... it may be time to bring in a Wellness Coach!