We have a simple mission:
Our mission is to support student well-being and success through holistic and comprehensive programs that center wellness, safety, and healing. We provide several resources, services, and programs for the campus and while we primarily support students, we also offer select services for faculty and staff.
Featured Newsletters
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Wellness Digest: December 9th, 2024
As we wrap up this semester, we just want to say THANK YOU for everything you’ve done. We are totally blown away by YOU 🫵 and your commitment to wellness. Want to keep making a difference but not sure where to start? Check out the next section to learn about workshops, events, and resources to get more involved. ⬇️
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Wellness Digest: November 27th, 2024
The winter holidays are when many interact with family and friends… as well as stressful factors that can complicate relationship dynamics: food, alcohol, and money. Practicing boundaries can be one way to nurture these relationships and foster our social well-being. “Feeling dread or anxiety around the idea of spending time with someone is the loudest sign that a boundary is needed,” Melissa Urban says in The Book of Boundaries.
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Wellness Digest: November 6th, 2024
Voting is an essential part of social wellness 🗳✨ Take a moment to make sure your voting plan includes taking care of yourself too! Regardless of the outcome of the 2024 National Election, the results will be historic and impactful. According to the American Psychological Association, two in three adults report anxiety about U.S. elections.
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Wellness Digest: October 21st, 2024
Step right up and prepare to be transformed! 🪄 Roll into new habits and expand your wellness toolkit this November at the Wellness Carnival. 🤹♂️
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