Group Wellness Series – Register Here!

We're bringing back our group wellness series! Sign up here.

Wellness groups provides a unique experience to learn, connect, and support with other students.  Throughout the 45-minute Zoom sessions, the group will reflect on educational information, connect with others on their experience, and support an actionable goal.  There is a separate undergraduate and graduate session to focus the different needs. All students are welcome to attend either.
Undergraduate Sessions will be held from 11 AM to 11:45 AM
October 6 | Managing Anxiety in Academics
October 20 | Healthy Desk Habits
November 3 | Self Care Day!
November 17 | Time Management
December 1 | Avoiding the All-Nighter
Graduate Sessions will be held from 12PM to 12:45PM
October 6 | Recognizing the Imposter Syndrome
October 20 | Workspace Ergonomics
November 3 | Self Care Day!
November 17 | Balancing Act: Holding Multiple Identity Roles

December 1 | Cruising for Some Snoozin'

For more information, contact Kay Collins at kcollins@sa.utah.edu.